A Weekly Budget
Students discuss needs and wants and write a family budget.
Teaching Activities
Eating Disorders
Students discuss the signs of an eating disorder and either write a letter to a friend with body image issues or hold a debate.
Hydration
Students learn about our bodies need for water and calculate the amount of water needed by people according to weight.
Injuries
Students learn about soft tissue injuries and fractures, create an injury report.
Perfectionism
Students discuss perfectionist traits, self talk for perfectionists and positive self talk alternatives.
Pre-performance Nerves
Students identify the symptoms for this kind of stress; learn what causes it and how to manage anxiety related to performing.
Safe Dance Spaces
Students learn what constitutes a safe dance space and carry out a check.